Receive weekly inspiration

4 augustus, 2017

Is your soul asking you to be a bigger badass?

Girl, you were taught to be a good girl, weren’t you? I definitely was. And I am SO good at it. Flexible, pleasant,.. Lees meer

13 juli, 2017

The one thing you don’t want to know about life

I have been in teaching, training and coaching for the best of 25 years and I know what it is that everyone wants… Lees meer

15 juni, 2017

How to reconcile self-acceptance and self-improvement?

“I am told to accept myself exactly as I am. I must love myself, embrace myself, including the parts I may not like.. Lees meer

9 juni, 2017

I don’t solve problems – and this is why

Struggling coaches that reach out to business coaches will usually be told: get clear on what problem you solve. That’s the only thing.. Lees meer

1 juni, 2017

The one thing you need in order to change

I can hardly remember a time when I wasn’t enrolled in some course, training, qualification trajectory or self-study program. All good and well;.. Lees meer

11 mei, 2017

Simple 3-step method for dealing with anguish

I know, I know, I talk about my dog Sophie a lot. She is very important to me. But not just that, she’s.. Lees meer

5 mei, 2017

The only thing you need to be an expert on

In years of teaching mindfulness, I’ve yet to meet a woman who always puts herself first. Whenever I teach the airplane analogy (‘You.. Lees meer

20 april, 2017

What the hell is my life all about?

The other day, I overheard a conversation about destiny and death. One of the debaters said he believed everything happened by coincidence. Someone.. Lees meer

13 april, 2017

Where are you hiding your awesomeness?

Since I have introduced my Wise Women Sessions I have had the tremendous pleasure and honour to talk to some amazing women. Talented,.. Lees meer

6 april, 2017

How can you honour yourself when you don’t know what you want?

Toddlers seem to be very good at knowing what they want. Actually, they probably don’t ‘know’, they just want. It’s all very instinctive,.. Lees meer

Menu Title