When I was teaching mindfulness to professionals in social work and counseling a while ago, I got a question about acceptance. One of.. Lees meer
Last week, I’ve been teaching the basics of quieting the mind. Maybe you were part of that minicourse, maybe you missed it. A.. Lees meer
In the mini-course ‘Quiet the monkey mind’ that I ran this week, I’ve taught the basics of how to start training the fear-driven.. Lees meer
If you are dissatisfied with certain things in your life – you’re not being valued in your job, you have a painful relationship.. Lees meer
On my quest for wisdom (Who am I? Why am I here? What does this life mean or how can I make it.. Lees meer