![10 meditation myths busted](https://www.karinbosveld.com/cms/wp-content/uploads/2016/09/young-girl-starting-new-day-with-meditation-in-her-bed-picjumbo-com-scaled.jpg)
10 meditation myths busted
Last week, I’ve been teaching the basics of quieting the mind. Maybe you were part of that minicourse, maybe you missed it. A shame if you did, because participants found it really helpful and enjoyable. But no worries, I’ve bundled all the materials (5 high quality...![This is how meditation saved me](https://www.karinbosveld.com/cms/wp-content/uploads/2016/09/emotion-scaled.jpg)
This is how meditation saved me
In the mini-course ‘Quiet the monkey mind’ that I ran this week, I’ve taught the basics of how to start training the fear-driven mind in default. Now it’s perfectly possible to train the mind, to have more inner peace and more focus. The trick is to remember to do it,...![Looking for change in all the wrong places?](https://www.karinbosveld.com/cms/wp-content/uploads/2016/08/push-button-to-walk-1445119-639x852.jpg)
Looking for change in all the wrong places?
If you are dissatisfied with certain things in your life – you’re not being valued in your job, you have a painful relationship with your parents, your business isn’t taking off as you’d hoped, you’re having issues with your partner, your kid is throwing tantrums,...![The 3 magic tools you are probably neglecting](https://www.karinbosveld.com/cms/wp-content/uploads/2016/07/magic.jpg)