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2 July, 2018

Inner wisdom doesn’t get sh*t done! Does it?

She’s a gorgeous woman in her early forties. Successful in her managerial job, with two cute kids and an equally ambitious, high-achieving husband… Lees meer

18 June, 2018

Wisdom is not what you think

I’m probably not telling you anything you did’t know when I say that wisdom is an important theme for me. I predicted that.. Lees meer

23 February, 2018

1-step guide to happiness

People love roadmaps and step by step guides. The three step guide to a spotless house. Your dream job in six easy steps… Lees meer

1 February, 2018

Your phone battery is empty – how are you going to text?

You need to take care of yourself first before you can take care of anyone else. I tell my mindfulness students this all.. Lees meer

29 January, 2018

Mindfulness or paracetamol?

When I was teaching mindfulness to professionals in social work and counseling a while ago, I got a question about acceptance. One of.. Lees meer

1 December, 2017

Are you stuck (sometimes)?

Do you feel stuck sometimes? Or maybe even now? Stuck as in: not quite knowing where things are or should be going in.. Lees meer

13 July, 2017

The one thing you don’t want to know about life

I have been in teaching, training and coaching for the best of 25 years and I know what it is that everyone wants… Lees meer

9 June, 2017

I don’t solve problems – and this is why

Struggling coaches that reach out to business coaches will usually be told: get clear on what problem you solve. That’s the only thing.. Lees meer

11 May, 2017

Simple 3-step method for dealing with anguish

I know, I know, I talk about my dog Sophie a lot. She is very important to me. But not just that, she’s.. Lees meer

20 April, 2017

What the hell is my life all about?

The other day, I overheard a conversation about destiny and death. One of the debaters said he believed everything happened by coincidence. Someone.. Lees meer

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