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Are you in menopuberty?
Last week the same theme came up for three very different clients. Menopuberty. No, you can google all you like but you won't find anything. I made that word up. Women in their 50s. Successful on the outside. Whatever ‘success’ may be – a certain degree of ‘having it...
Peace of mind is not your REAL desire
Often, when I try to find out with a new client what she wants, what she really wants, the answer is: a quiet mind. Now I wrote a book about this (Meer rust in je hoofd; still available with me for € 10.00 ex shipping, email me), so if you want that too you can just...
The secret to feeling more powerful
I’ll come straight to the point. There is one simple secret to feeling and being powerful. It’s one word: self care. Not what you were expecting probably. But I’ll explain. Almost without exception, clients come to me with situations where they are NOT feeling...
Are you on your agenda?
No? I know why not My clients come to me because they want change. They often don't know what needs to change, but they do know something does. How do they know? Usually they are tired. Just very tired. Sometimes life just feels like survival. And that is indeed...
Help! Who the hell am I?
How should you actually live…. Should you make drastic choices? Or stick to your decisions? When I was 33, I left my partner. I didn't quite understand why (he was a sweetheart), I just knew I had to leave. Very cliché: to find myself. I now know that "myself" is not...
8 ways of dealing with anxiety without medication
There is nothing wrong with you If you suffer from anxiety, first I want you to know that you are not the only one, and there is nothing wrong with you. Judging yourself, critiquing yourself, putting yourself down, seeing yourself as a ‘case’ – they are the least...
Do you have a room of your own?
When I was a toddler, I would be sent to my room when I was naughty. Knocking over a plant or drawing on the toilet wall with a pencil was naughty - the collateral damage of exploring the world, I’d say, but such was parenting in a small town in the 60s, I suppose....
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"Presence is what heals; love is what heals; the relationship is what heals."
-Karin Bosveld
