In years of teaching mindfulness, I’ve yet to meet a woman who always puts herself first. Whenever I teach the airplane analogy (‘You.. Lees meer
I’m resisting things all the time. Going live on Facebook. Writing a blogpost. Connecting to people (both people I know and people I.. Lees meer
Those of you who work with people (and ultimately: who doesn’t) know how easily they can push your buttons. If you are explicitly.. Lees meer
Do you have to drag yourself out of bed sometimes, when a new working day starts? Are you having secret fantasies about quitting,.. Lees meer
Since you are interested in the subjects I write about and teach, chances are you read self-help books, have maybe done the odd.. Lees meer