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5 May, 2017

The only thing you need to be an expert on

In years of teaching mindfulness, I’ve yet to meet a woman who always puts herself first. Whenever I teach the airplane analogy (‘You.. Lees meer

16 March, 2017

Are you holding back for this reason?

I’m resisting things all the time. Going live on Facebook. Writing a blogpost. Connecting to people (both people I know and people I.. Lees meer

6 October, 2016

Your greatest gift is you biggest pitfall

Those of you who work with people (and ultimately: who doesn’t) know how easily they can push your buttons. If you are explicitly.. Lees meer

15 September, 2016

Tired of your job? It may not be the job

Do you have to drag yourself out of bed sometimes, when a new working day starts? Are you having secret fantasies about quitting,.. Lees meer

30 July, 2016

Why you should stop self-improving

Since you are interested in the subjects I write about and teach, chances are you read self-help books, have maybe done the odd.. Lees meer

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